Who wants to live with stained teeth? Not me. Do you? Well, nobody likes to have yellowish teeth. Not only can stained teeth turn your beautiful smile into an unattractive one, but they can also lower your confidence. So, to boost your confidence and have an attractive smile, whitening your teeth is a great idea. Ultimately, teeth whitening will make you happy and keep you away from different types of oral diseases.
Teeth whitening is not limited to your dentist’s chair. In fact, there are many techniques through which you can whiten your teeth. So, how do you whiten your teeth? Let’s find out!
But first, let’s discuss why your teeth get discolored. This way, we can effectively long-last our pearl white smile and prevent staining.
Causes of Discoloration
As a general rule, things that can stain your white shirt can stain your teeth. For example, colored drinks and food items can potentially stain your teeth. Coffee, black tea, or red wine – all these drinks are colored. Thus, they can stain your teeth. Moreover, smoking or tobacco consumption also contributes to tooth discoloration. Another cause of teeth discoloration is the thinning of the enamel layer of your teeth. This is often unavoidable since it’s natural with aging. A worn-off enamel appears yellowish while a thick enamel layer looks whiter. This is because your tooth has a brown inner layer, known as dentin, which gets exposed when your enamel layer gets thin. Understanding the causes of discoloration is crucial. With this, now you can effectively whiten your teeth and prolong their effects.
How to Whiten Your Teeth?
1 Home Remedy with Baking Soda
You can whiten your teeth by applying baking soda to them. Baking soda is a natural product that is used to solve various problems. And so, it is useful when it comes to whitening your teeth. It does so by maintaining the pH level of your mouth and getting rid of acids in your mouth. Thus, it results in whitening your teeth. How to apply it? Take a few spoons of baking soda and mix a small amount of water in it. After that, it’ll appear like a paste. Then, gently brush it on your teeth with a toothbrush. You’ll be surprised to see the results after doing it multiple times.
2 Professional Teeth Whitening
Without a doubt, professional teeth whitening at your dentist is a practical approach. This treatment results in a dramatic difference in your teeth’ shade. But don’t forget to take at least a six-month time between your whitening sessions. The results won’t last for too long. But you can prolong its whitening effect by taking proper care of your teeth and following your dentist’s instructions.
3 Take-Home Whitening Strips
Whitening strips are not as effective as professional teeth whitening. However, they are more affordable. Make sure you read the instructions correctly before applying them. There are few things that you need to consider while using this treatment. This includes cleaning your teeth before using whitening strips and covering your teeth completely. Also, make sure the strips are not protecting your gums since they can cause irritation to your gum.
